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These injections, which contain a mix of B vitamins, can provide numerous advantages for improving performance and aiding recovery

[16] In the absence of intrinsic factor or distal ileum receptors, only months to a year of vitamin B 12 are stored

Obese children and adolescents: a risk group for low vitamin B12 concentration In conclusion, our study has replicated the previous Indian findings of associations between lower serum B12 and higher obesity and insulin resistance during pregnancy in a non-diabetic White British population

Khavinson VKh, Izmaylov DM, Obukhova LK, Malinin VV

National Library of Medicine: Vitamin B12 Deficiency Obesity Science and Practice: Inositol supplementation and body mass index: A systematic review and meta-analysis of randomized clinical trials Annual Review of Nutrition: Choline and Human Nutrition