Some users do their injection immediately upon waking, then do fasted cardio before breakfast
Both are 1 inch long, so it can penetrate into the muscle
While very high oral doses (1,000 to 2,000 mcg) can achieve some passive absorption without intrinsic factor roughly 1% of the dose is absorbed passively many clinicians prefer the reliability and rapid correction offered by injections in this population
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The right B12 choice usually becomes clearer when symptoms, labs, diet, and prior response are reviewed together instead of judged by one blood value
