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Recipe yields 4 servings Preheat the oven to 375F

Biomed Prev 2 Kecsks ML, Choudhury ATMA, Casteriano AV, Deaker R, Roughley RJ, Lewin L, Ford R, Kennedy IR (2016) Effects of bacterial inoculant biofertilizers on growth, yield and nutrition of rice Australia

Kleinman WA, Richie J JP

Endurance and recovery: Research from the Journal of Strength and Conditioning Research found that athletes who used creatine experienced quicker recovery times between bouts of exercise due to enhanced ATP production

Carnitine helps the body to use energy stores in order to power muscular contractions providing support for endurance exercise, and during recovery from high-intensity exercise