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But the biological reality is far more nuanced than these percentages suggest

Noticeable in first week

Nat Chem Biol 18:109115

Potential risks of using hCG injections hCG injections for other medical uses are linked to problems such as: Allergic reactions Mood changes Acne Facial hair growth Headache Swelling of the breasts, penis, or testes Nausea, vomiting, and upset stomach Pelvic pain Bloating Potential side effects of extreme calorie-restricted diets It's very hard to stick to a strict calorie limit

Greene says that if you do take them, you should do so only under a doctors supervision, so they can do regular check-ins and blood work