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BENEFITS OF VITAMIN D3 Prevent osteoporosis Hearth health Brain health Immune system Healthy weight Reduce risk of diabetes SIGNS of VITAMIN D3 DEFICIENCY Cancer Diabetes High Blood Pressure Multiple Sclerosis Asthma Cognitive functioning in adults Cardiovascular disease Softening of bones- Rickets

reported an investigation from Germany that utilized a randomized, placebo-controlled, triple-blind trial using confocal laser scanning microscopy to determine the cosmetic effects and tolerance of a commercial drinkable collagen supplement (2.5 g with vitamins C and E plus minerals [zinc and biotin]) for 12 weeks in 60 female participants 4070 years of age [32]

Includes Vitamin B3

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Unfortified forms contain only the vitamins and minerals naturally present in the yeast, whereas fortified varieties contain micronutrients that have been added in during manufacturing